Does Damiana Increase Testosterone?

Damiana, the shrub of love, is a very popular aphrodisiac. But, how to exploit the goodness of this shrub to get a testosterone boost? Learn it here.

Plant flavonoids are a great source of antioxidants, and some of them are very well-known aphrodisiacs.

Damiana, scientifically called Turnera diffusa, is a native American plant with an unparalleled capability to boost testosterone levels.

This article will look into how this plant can help you get a testosterone high and its science.

So, without further ado, let’s get started.

How could damiana increase your testosterone?

Damiana extracts contain pinocembrin and acacetin, which are very well-studied aromatase inhibitors.

Aromatase is an enzyme that influences the levels of neurosteroids testosterone, progesterone, etc., in the body.

The enzyme has to be inhibited in order for the testosterone hike to occur, and damiana could make it happen.

Supplements prepared using damiana extracts help to boost testosterone while reducing estrogen levels.

Not just that, aromatase inhibitors present in this plant extract can also protect the cells from estrogen-dependent breast cancer as well.

Are there any better alternatives than using damiana?

Damiana works slow, and supplements prepared using damiana extracts are very rare in the market.

So, if you want to enjoy the testosterone hike, nutraceutical dietary testosterone boosters like Testolan, Testogen, TextRX, Andro 400 are the few available choices of genuine supplements.

These are organic and plant-products-based supplements made in a cGMP facility to help you natural secrete testosterone and reduce estrogen activity,  just like damiana.

In fact, some of these natural t-boosters contain pinocembrin and acacetin to complement the t-boosting.


Damiana extracts are one of the best testosterone boosting compounds that has multiple health benefits.

Unfortunately, their market availability is limited to products like nutraceutical testosterone supplements. They are mostly added as a supplementary ingredient in these products for enhancement.

If you want to avail yourself t-hike with the goodness of damiana, the above supplements are some of the best choices.

However, finding a genuine product might take a lot of effort, and always make sure you go with a trusted product.

Written by Tom Knight